HIIT | Down Dog8.4.3 - App Store
You'll be able to see results in few seconds.
Publisher Description
With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!
BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!
BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Tailor the length of your Exercise Length and Recovery intervals
Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you
MIX FEATURE
Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body
Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again.
DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.
CHOOSE YOUR VOICE
Select your favorite coach to keep you motivated as you sweat.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Version History Bug fixes and performance improvements. 8.4.3 Oct 5 Bug fixes and performance improvements. 8.4.0 Sep 21 Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023
About HIIT | Down Dog
The company that develops HIIT | Down Dog is Yoga Buddhi Co. The latest version released by its developer is 8.4.3.
To install HIIT | Down Dog on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HIIT | Down Dog as malware if the download link is broken.
How to install HIIT | Down Dog on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the HIIT | Down Dog is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After HIIT | Down Dog is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 8.4.3
posted on 2026-10-13
Version History Bug fixes and performance improvements. 8.4.3 Oct 5 Bug fixes and performance improvements. 8.4.0 Sep 21 Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023
version 8.4.3
posted on 2026-10-06
Version History Bug fixes and performance improvements. 8.4.3 18h ago Bug fixes and performance improvements. 8.4.0 Sep 21 Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023
version 8.4.0
posted on 2026-10-02
Version History Bug fixes and performance improvements. 8.4.0 Sep 21 Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023
version 8.4.0
posted on 2026-09-25
Version History Bug fixes and performance improvements. 8.4.0 3d ago Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023
version 8.3.1
posted on 2026-09-18
Version History Bug fixes and performance improvements. 8.3.1 Aug 13 Bug fixes and performance improvements. 8.3.0 Jul 22 Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023 Bug fixes and performance improvements. 7.1.0 10/27/2023
version 8.3.0
posted on 2026-07-25
Version History Bug fixes and performance improvements. 8.3.0 2d ago Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023 Bug fixes and performance improvements. 7.1.0 10/27/2023 Bug fixes and performance improvements. 7.0.0 09/12/2023
version 8.2.5
posted on 2026-07-09
Version History Bug fixes and performance improvements. 8.2.5 Jun 30 Bug fixes and performance improvements. 8.2.4 Jun 26 Bug fixes and performance improvements. 8.2.3 Jun 25 Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023 Bug fixes and performance improvements. 7.1.0 10/27/2023 Bug fixes and performance improvements. 7.0.0 09/12/2023 Bug fixes and performance improvements. 6.9.0 08/21/2023
version 8.2.4
posted on 2026-06-30
Version History Bug fixes and performance improvements. 8.2.4 4d ago Bug fixes and performance improvements. 8.2.3 4d ago Bug fixes and performance improvements. 8.2.1 Jun 13 Bug fixes and performance improvements. 8.2.0 Jun 3 Bug fixes and performance improvements. 8.1.7 May 28 Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023 Bug fixes and performance improvements. 7.1.0 10/27/2023 Bug fixes and performance improvements. 7.0.0 09/12/2023 Bug fixes and performance improvements. 6.9.0 08/21/2023 Bug fixes and performance improvements. 6.8.3 05/11/2023
version 8.1.7
posted on 2026-06-03
Version History Bug fixes and performance improvements. 8.1.7 5d ago Bug fixes and performance improvements. 8.1.6 May 20 Bug fixes and performance improvements. 8.1.5 May 18 Bug fixes and performance improvements. 8.1.4 May 13 You can now like or exclude specific poses! 7.5.2 12/16/2024 You can now like or exclude specific poses! 7.5.1 12/10/2024 You can now like or exclude specific poses! 7.4.0 10/23/2024 You can now like or exclude specific poses! 7.3.18 09/18/2024 Bug fixes and performance improvements. 7.3.13 08/08/2024 Bug fixes and performance improvements. 7.3.9 05/21/2024 Bug fixes and performance improvements. 7.3.8 05/14/2024 Bug fixes and performance improvements. 7.3.3 02/14/2024 Bug fixes and performance improvements. 7.3.2 02/06/2024 Bug fixes and performance improvements. 7.3.1 12/19/2023 Bug fixes and performance improvements. 7.3.0 12/08/2023 Bug fixes and performance improvements. 7.2.1 12/05/2023 Bug fixes and performance improvements. 7.2.0 11/30/2023 Bug fixes and performance improvements. 7.1.0 10/27/2023 Bug fixes and performance improvements. 7.0.0 09/12/2023 Bug fixes and performance improvements. 6.9.0 08/21/2023 Bug fixes and performance improvements. 6.8.3 05/11/2023 Bug fixes and performance improvements. 6.8.2 04/25/2023 Bug fixes and performance improvements. 6.8.1 03/20/2023 Bug fixes and performance improvements. 6.7.0 03/07/2023 Bug fixes and performance improvements. 6.6.0 01/17/2023
version 7.5.2
posted on 2024-12-16
Dec 16, 2024
Version 7.5.2
You can now like or exclude specific poses!
Disclaimer
Official App Store Link
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